{"id":106,"date":"2025-05-12T10:08:57","date_gmt":"2025-05-12T01:08:57","guid":{"rendered":"https:\/\/okayama-how.com\/?p=106"},"modified":"2025-05-12T10:08:57","modified_gmt":"2025-05-12T01:08:57","slug":"%e3%80%90%e3%81%aa%e3%81%9c30%e4%bb%a3%e3%81%8b%e3%82%89%e5%a4%aa%e3%82%8a%e3%82%84%e3%81%99%e3%81%8f%e3%81%aa%e3%82%8b%ef%bc%9f%e3%80%91%e6%9c%80%e6%96%b0%e3%81%ae%e4%bb%a3%e8%ac%9d%e7%a0%94%e7%a9%b6","status":"publish","type":"post","link":"https:\/\/okayama-how.com\/?p=106","title":{"rendered":"\u3010\u306a\u305c30\u4ee3\u304b\u3089\u592a\u308a\u3084\u3059\u304f\u306a\u308b\uff1f\u3011\u6700\u65b0\u306e\u4ee3\u8b1d\u7814\u7a76\u3067\u308f\u304b\u3063\u305f\u201c\u672c\u5f53\u306e\u539f\u56e0\u201d\u3068\u306f"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u300c\u6614\u3088\u308a\u98df\u3079\u3066\u306a\u3044\u306e\u306b\u592a\u308b\u2026\u300d<br>\u300c\u9811\u5f35\u3063\u3066\u904b\u52d5\u3057\u3066\u3082\u3001\u306a\u304b\u306a\u304b\u75e9\u305b\u306a\u3044\u2026\u300d<\/p>\n\n\n\n<p><br>\u305d\u3093\u306a\u60a9\u307f\u3092\u6301\u3064\u3042\u306a\u305f\u3078\u3002<br>\u5b9f\u306f\u3001\u305d\u308c\u306b\u306f\u4eba\u9593\u306e\u4e00\u751f\u306b\u308f\u305f\u308b\u201c\u4ee3\u8b1d\u306e\u5909\u5316\u201d*\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u305d\u3046\u3002<\/p>\n<\/blockquote>\n\n\n\n<p>2021\u5e74\u3001\u30c7\u30e5\u30fc\u30af\u5927\u5b66\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u56fd\u969b\u7814\u7a76\u30c1\u30fc\u30e0\u304c\u30016,400\u4eba\u4ee5\u4e0a\u3092\u5bfe\u8c61\u3068\u3057\u305f\u753b\u671f\u7684\u306a\u7814\u7a76\u3092\u767a\u8868\u3057\u307e\u3057\u305f\u3002<br>\u305d\u306e\u4e2d\u306b\u306f\u3001\u300c\u79c1\u305f\u3061\u304c\u601d\u3044\u8fbc\u3093\u3067\u3044\u305f\u4ee3\u8b1d\u306e\u5e38\u8b58\u300d\u3092\u8986\u3059\u3088\u3046\u306a\u4e8b\u5b9f\u304c\uff1f<\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u2705 \u7814\u7a76\u3067\u308f\u304b\u3063\u305f\u9a5a\u304d\u306e\u4e8b\u5b9f\uff5c\u57fa\u790e\u4ee3\u8b1d\u306f60\u6b73\u307e\u3067\u306f\u307b\u307c\u4e00\u5b9a<\/h3>\n\n\n\n<p>\u3053\u306e\u7814\u7a76\uff08Pontzer\u3089, 2021\uff09\u306f\u3001\u751f\u5f8c8\u65e5\u301c95\u6b73\u306e\u7537\u59736,400\u4eba\u3092\u5bfe\u8c61\u306b\u3001<br>**\u4e8c\u91cd\u6a19\u8b58\u6c34\u6cd5\uff08Doubly Labeled Water\uff09<strong>\u3068\u3044\u3046\u6700\u3082\u6b63\u78ba\u3068\u3055\u308c\u308b\u65b9\u6cd5\u3067<\/strong>\u7dcf\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\uff08TDEE\uff09**\u3092\u6e2c\u5b9a\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u300c\u4ee3\u8b1d\u306e4\u3064\u306e\u6642\u671f\u300d\u304c\u660e\u3089\u304b\u306b\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u5e74\u9f62<\/th><th>\u4ee3\u8b1d\u306e\u7279\u5fb4<\/th><\/tr><\/thead><tbody><tr><td>0\u301c1\u6b73<\/td><td>\u7206\u767a\u7684\u306b\u9ad8\u304f\u3001\u6210\u4eba\u306e1.5\u500d\u4ee5\u4e0a\u306b\u9054\u3059\u308b<\/td><\/tr><tr><td>1\u301c20\u6b73<\/td><td>\u5e74\u9f62\u306b\u6bd4\u4f8b\u3057\u3066\u3086\u308b\u3084\u304b\u306b\u4f4e\u4e0b<\/td><\/tr><tr><td><strong>20\u301c60\u6b73<\/strong><\/td><td><strong>\u9a5a\u304f\u3053\u3068\u306b\u3001\u57fa\u790e\u4ee3\u8b1d\u306f\u307b\u307c\u4e00\u5b9a\u3092\u7dad\u6301<\/strong><\/td><\/tr><tr><td>60\u6b73\u4ee5\u964d<\/td><td>\u5f90\u3005\u306b\u4f4e\u4e0b\uff0810\u4ee3\u306e\u9803\u3088\u308a\u5e73\u5747\u306720\uff05\u4f4e\u4e0b\uff09<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u2705 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